Live Workouts on POPSUGAR Fitness’s Instagram, Week of 6/29

Ready for a new workout? Good news: we have four of them coming your way this week as we keep our Instagram Live workouts on @popsugarfitness going. Tune in for no-equipment cardio and low-impact strength sessions, plus a donation-based boxing workout led by Deja Riley to benefit the American Civil Liberties Union. And...

Menstrual Cup vs. Menstrual Disc: Why I’ll Keep Using a Disc

After two pregnancies and realising I needed to join the super absorbency tampon club, I went to pick up a box and saw a few brands of menstrual cups on the shelves. They were affordable and good for the planet, and since I was recycling and using reusable glass containers for my lunches...

Insurance startup Oscar raises $225M

Oscar Health raised another $225 million in funding. The New York-based startup said it planned to use the funds to further grow and accelerate the development of its model. The company currently has a $2 billion revenue base. In April, Oscar made moves to trim costs, including cutting about 5% of its staff. CEO...

Symptoms of Tight, Overactive Pelvic Floor Muscles

A young woman experiencing pelvic discomfort, she is grimacing in pain.
When people think of pelvic-floor muscles, it's usually in the context of pregnancy (or post-pregnancy), urinary incontinence, and the well-known pelvic-floor exercise kegels. But, believe it or not, the pelvic floor has a very important job for all genders, regardless of whether you've given birth before. "The pelvic floor is a thin, bowl-shaped...

Who Is Devon Terrell, Who Plays Arthur In Netflix’s Cursed?

Netflix's new fantasy series, Cursed, is slated to hit the streaming service this summer. It's the latest iteration of the Arthurian legend, with the mythical feel of The Witcher and epic fight scenes reminiscent of Game of Thrones, all designed for a young-adult-and-above audience. Cursed is introducing a slate of up-and-comers, and it's...